Training Science Podcast

A podcast by Paul Laursen & Martin Buchheit

161 Episodes

  1. From Basics, to Fancy, to Reimagined & Integrated Football Fitness - With Benjamin Kugel and Martin Buchheit

    Published: 3/24/2023
  2. Train What You NEED for Your Sport and Not Just for the Gainz - With Matt Nichol and Paul Laursen

    Published: 3/16/2023
  3. 360 Degree Approach to Performance & Technology Is Not What You Think It Is - With Chris Tombs and Martin Buchheit

    Published: 3/8/2023
  4. The ROAD TO PRO: The Road to Pro: Balancing Long-Term Development Versus Short-Term Performance - With Paul White and Martin Buchheit

    Published: 3/2/2023
  5. Strength & Endurance: Impossible to Train Together?! Are All the Hybrid YouTube Athletes Wrong?! - With Dr Jackson Fyfe and Paul Laursen

    Published: 2/23/2023
  6. 20+ Years of Football: Applying the Intricate Science to Human Players - with Dr Miguel Angel Campos and Martin Buchheit

    Published: 2/15/2023
  7. Fiber Types Ain’t Just for Geeks & Nerds -> Use It Right Now to Optimize Your Athletes Everything - With Dr Phil Bellinger

    Published: 2/8/2023
  8. Rehab Like a Pro While Working With Everyone in Your Team - With Alain Sola

    Published: 2/1/2023
  9. Everyone Can Use Some Sort of Eccentric Training - With Prof. John Cronin

    Published: 1/25/2023
  10. No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger

    Published: 1/18/2023
  11. When in Doubt: Combination of Fundamental & Creative Sport Science Will Be More Than Enough - With Facundo Ahumada

    Published: 1/12/2023
  12. Understand, Change and Help People With Their Behaviors, either via Tech or Teaching/Coaching - With David Dunne

    Published: 1/4/2023
  13. Young Football Guns Need Flexible & Understanding Support Staff - With Dr Karim Hader

    Published: 12/29/2022
  14. Learn About Confidence, Integrity & Humility in High Performing Teams From the Cyber Security World - With Benjamin Boulnois

    Published: 12/21/2022
  15. Not EVERYTHING That is Measured is Useful — Perspectives on Recovery - with Dr Carlos Ramirez

    Published: 12/14/2022
  16. Build Your OWN STATUE by Knowing the STRENGTHS & WEAKNESSES of Sport Science - with Ferguss Conolly

    Published: 12/7/2022
  17. Physiology PROFESSOR Discovers That BREATHING Matters For Exercise & Sports - with Steve Neal

    Published: 11/30/2022
  18. Build ROUTINES for a WINNING Mindset as a Coach & Athlete - with Allistair McCaw

    Published: 11/23/2022
  19. EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice - with Dr Javier Arnaiz

    Published: 11/16/2022
  20. From Australia to Japan to Qatar and Back - Linking Coaches, Athletes and Yourself is KEY - with Dr Nick Poulos

    Published: 11/9/2022

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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.