Build ROUTINES for a WINNING Mindset as a Coach & Athlete - with Allistair McCaw

Lead by example, and practice what YOU preach as an EXERCISE and SPORTS expert! Allistair McCaw want you to remember that you CANNOT look after others without making sure YOU 🤴🏻 are doing GOOD FIRST. In the 44th episode of The Training Science Podcast, Martin and Allistair indulge in 👩🏻‍🏫 OUTSIDE of training stuff - what makes a great COACH? 🏆 What MINDSET do you need to be GOOD at almost anything? 👨‍👦‍👦 Teamplayer - what does is TRULY mean to be that? And finally, 😎 HOW do you LEAD an...