No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger
Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit

Get AS MUCH training content AROUND the MAIN SESSION of your players done as possible 👉 you are unlikely to see them twice during the day ⏰! Dr Malte Krüger wants you to understand that players are unlikely to come back in the afternoon, so you need to design and try to join the 📅 “planification” ⚡ with your head coach. This will allow everyone to get as much of their individual S&C, technical or metabolic work done as possible. In the 52nd episode of The Training Science Podcast, Martin ...