EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice - with Dr Javier Arnaiz

Yes, you have to TAKE RISKS 🎲 and PLAY 🤸🏽 with TRAINING methods as a coach, athlete and sport scientist. Dr Javier Arnaiz wants you to understand that no one knows ANYTHING for sure, and that EXPERIMENTING early and often is a core aspect of good practice! In the 43rd episode of The Training Science Podcast, Paul and Javier go in depth into 🤖 Javier’s AMAZING entrepreneurial journey founding 3 different companies (including some AMAZING heat mapping tech!), and his additional SPORT SCIE...