214 Episodes

  1. #74: The Yoga Teacher's Journey - Harmony Slater

    Published: 5/27/2021
  2. #73: A Conversation on COVID-19

    Published: 5/20/2021
  3. #72: Navigate Change Like a Yogi

    Published: 5/13/2021
  4. #71: How to Honor the Lineage of Yoga

    Published: 5/6/2021
  5. #70 Achieving a Different State of Mind

    Published: 4/29/2021
  6. #69 Anapanasati over Attachment and Aversion

    Published: 4/29/2021
  7. #68: Balancing the Living Paradox within Ourselves

    Published: 4/22/2021
  8. #67: Finding Strength and Patience on the Yoga Mat

    Published: 4/15/2021
  9. #66: A Meditation on Neutrality

    Published: 4/15/2021
  10. #65: Preserving What is Sacred about Yoga

    Published: 4/8/2021
  11. #64: Shadow Work & Self-Forgiveness

    Published: 4/1/2021
  12. #63: Cultivating Equanimity in Your Heart Space

    Published: 4/1/2021
  13. #62: How to Cultivate an Attitude of Equanimity

    Published: 3/25/2021
  14. #61: A Meditation in the Balancing Act of the Mind

    Published: 3/25/2021
  15. #60: The Yoga Community & The Yoga Teacher

    Published: 3/18/2021
  16. #59: How to Cultivate a Foundation of Stillness

    Published: 3/11/2021
  17. #58: A Meditative Practice in Awareness and Anapanasati

    Published: 3/11/2021
  18. #57: The Intersection of Yoga and Music

    Published: 3/4/2021
  19. #56: How to Fit Niyama into Your Yoga Practice

    Published: 2/25/2021
  20. #55: Letting Go (Part 2)

    Published: 2/18/2021

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.