214 Episodes

  1. #94: Discussing Intersectionality in the Yoga Class with Susanna Barkataki

    Published: 10/14/2021
  2. #93: Retooling the Way We Think about Social Media

    Published: 10/7/2021
  3. #92: The Intersection of Yoga, Fitness, Anatomy, and Healing with Leslie Kaminoff

    Published: 9/30/2021
  4. #91: Hinduphobia at the Intersection of Western Yoga Practice

    Published: 9/16/2021
  5. #90: Transformative Yoga Starts on the Yoga Mat

    Published: 9/9/2021
  6. #89: Positivity vs. Adversity: Lessons Learned off the Yoga Mat

    Published: 9/2/2021
  7. #88: When Things Don’t Go Your Way, Yoga Happens

    Published: 8/26/2021
  8. #87: What is the Ashtanga Method Really About?

    Published: 8/19/2021
  9. #86: Awareness and Sensation

    Published: 8/12/2021
  10. #85: Impermanent Suffering: A Meditation on the Buddha

    Published: 8/5/2021
  11. #84: Deconstructing Hierarchy in the Yoga Space with Shanna Small

    Published: 7/29/2021
  12. #83: Tips for New Yoga Students from the Primary Conference Series

    Published: 7/22/2021
  13. #82: When Yoga is Your Livelihood: An Interview with Holly Fiske

    Published: 7/15/2021
  14. #81: Taking a Trauma-Informed Perspective to Yoga with Marie Belle

    Published: 7/8/2021
  15. #80: Pride Meditation and Talk with M Camellia

    Published: 7/1/2021
  16. #79: How to Navigate the Edge of Your Comfort Zone

    Published: 6/24/2021
  17. #78: Meditation for Healing and Happiness

    Published: 6/17/2021
  18. #77: Namaste and Cultural Appropriation

    Published: 6/10/2021
  19. #76: Protecting the Lineage of Yoga

    Published: 6/3/2021
  20. #75: Change & the Truth of the Universe

    Published: 6/3/2021

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.