The Morning Struggle
A podcast by BlueFox Press
182 Episodes
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Routines
Published: 7/22/2019 -
Season 1 Finale - Q&A
Published: 6/24/2019 -
Noise
Published: 6/3/2019 -
Smell
Published: 5/27/2019 -
Single-Tasking
Published: 5/6/2019 -
Panic
Published: 4/22/2019 -
Procrastination
Published: 4/16/2019 -
Nature
Published: 4/1/2019 -
Preservatives
Published: 3/25/2019 -
Personal Luck
Published: 3/18/2019 -
Live Within Your Means
Published: 3/11/2019 -
Alcohol
Published: 3/4/2019 -
Television
Published: 2/25/2019 -
Personal Cleanliness
Published: 2/18/2019 -
Exercise
Published: 2/4/2019 -
Reading
Published: 1/27/2019 -
Meditation
Published: 1/14/2019 -
Journaling
Published: 1/7/2019 -
Planning Your Year
Published: 12/17/2018 -
Failure
Published: 12/10/2018
The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC (aka Jessie the Therapist) and Ty Shepherd, MPA as they take us through this journey.