182 Episodes

  1. Keeping Love

    Published: 2/24/2020
  2. Year of Boredom

    Published: 2/10/2020
  3. Cold Therapy

    Published: 2/3/2020
  4. Instant Rich

    Published: 1/20/2020
  5. January

    Published: 1/6/2020
  6. Attractiveness

    Published: 12/23/2019
  7. Napping

    Published: 12/16/2019
  8. Money

    Published: 11/25/2019
  9. Your Toy Box

    Published: 11/18/2019
  10. Self Control

    Published: 11/4/2019
  11. Daydreaming

    Published: 10/28/2019
  12. Disneyland

    Published: 10/21/2019
  13. Eye Contact

    Published: 9/30/2019
  14. Crying

    Published: 9/23/2019
  15. Fear of Missing Out (FOMO)

    Published: 9/9/2019
  16. Expert Scheduling

    Published: 9/2/2019
  17. Gossip

    Published: 8/26/2019
  18. Handshake

    Published: 8/19/2019
  19. Swearing

    Published: 8/12/2019
  20. Posture

    Published: 8/5/2019

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The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC (aka Jessie the Therapist) and Ty Shepherd, MPA as they take us through this journey.