182 Episodes

  1. Emails and Social Media

    Published: 12/3/2018

  2. The Morning Struggle Trailer

    Published: 11/18/2018

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The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC (aka Jessie the Therapist) and Ty Shepherd, MPA as they take us through this journey.