215 Episodes

  1. 14. The Power of Hypnosis with Desi Ivanova

    Published: 11/4/2020
  2. 13. Health Anxiety: Q & A

    Published: 10/28/2020
  3. 12. Social Anxiety: Signs, Symptoms, & Treatments

    Published: 10/21/2020
  4. 11. The Gut, IBS, and Anxiety...Q & A (Part 2)

    Published: 10/14/2020
  5. 10. The Gut, IBS, & Anxiety (Part 1)

    Published: 10/7/2020
  6. 9. Dating while Anxious

    Published: 9/23/2020
  7. 8. Travel Anxiety

    Published: 9/16/2020
  8. 7. Real Talk: Obsessive Compulsive Disorder (OCD) with Kimberley Quinlan

    Published: 9/2/2020
  9. 6. Health Anxiety: The True Story

    Published: 8/26/2020
  10. 5. Yoga for Anxiety: Does It REALLY work?

    Published: 8/19/2020
  11. 4. The Power of Routine, Why We Judge Ourselves, and Anxiety Healing Q & A!

    Published: 8/15/2020
  12. 3. Perfectionism: Anxiety in Disguise

    Published: 8/5/2020
  13. 2. Conquering Coronavirus Chaos!

    Published: 7/29/2020
  14. 1. Meet The Anxiety Chicks!

    Published: 7/22/2020
  15. Welcome to The Anxiety Chicks Podcast!

    Published: 7/19/2020

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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.