570 Episodes

  1. How the Alexander Technique can help people with Multiple Sclerosis

    Published: 9/26/2011
  2. How the Alexander Technique can help students of Tai Chi

    Published: 9/12/2011
  3. The Relationship between Professor John Dewey and F. Matthias Alexander

    Published: 9/5/2011
  4. How the Alexander Technique can help performers

    Published: 8/29/2011
  5. How the Alexander Technique can enhance psychotherapy

    Published: 8/22/2011
  6. Recent scientific studies of the effects of Alexander Technique lessons on muscle tone and movement coordination

    Published: 8/15/2011
  7. Developmental Issues and the ability of Children to Learn how to Write

    Published: 8/8/2011
  8. How the Alexander Technique can help your Breathing

    Published: 8/1/2011
  9. Introduction to the Alexander Technique

    Published: 7/11/2011
  10. How the Alexander Technique can help people with Multiple Sclerosis

    Published: 7/5/2011
  11. A Performance Artist and Fight Director talks about her experience with the Alexander Technique

    Published: 6/27/2011
  12. The Alexander Technique and the Feldenkrais Method: Similarities and Differences

    Published: 6/20/2011
  13. How the Alexander Technique can help Negotiators

    Published: 6/13/2011
  14. How the Alexander Technique can help Singers

    Published: 6/6/2011
  15. How the Alexander Technique can Enhance your Sports Performance

    Published: 5/30/2011
  16. How the Alexander Technique can help a Screen Writer or Producer

    Published: 5/23/2011
  17. How the Alexander Technique can help with Rheumatoid Arthritis

    Published: 5/16/2011
  18. An Alexander Technique student talks about her learning experiences

    Published: 5/9/2011
  19. How Musicians can benefit from the Alexander Technique

    Published: 5/2/2011
  20. The Alexander Technique: A Balm for Back Pain

    Published: 4/25/2011

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.