570 Episodes

  1. A retired pediatric surgeon talks about the benefits of the Alexander Technique

    Published: 2/6/2012
  2. How Alexander Technique Constructive Rest can help you release harmful tension

    Published: 1/30/2012
  3. Using social media to enhance the effectiveness of your Alexander Technique website

    Published: 1/27/2012
  4. How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture

    Published: 1/23/2012
  5. Important design considerations for an Alexander Technique website

    Published: 1/21/2012
  6. How the Alexander Technique can enhance the effectiveness of non-violent direct action

    Published: 1/16/2012
  7. Using Negative Alexander Technique Directions

    Published: 1/16/2012
  8. How the Alexander Technique can help people with spondylitis and other chronic conditions

    Published: 1/9/2012
  9. How the Alexander Technique can help Singers and Singing Teachers

    Published: 1/2/2012
  10. How the Alexander Technique can help Dancers

    Published: 12/26/2011
  11. How the Alexander Technique can help Children

    Published: 12/19/2011
  12. How the Alexander Technique can help Yoga Students and Instructors

    Published: 12/12/2011
  13. How the Alexander Technique can help Musicians

    Published: 12/5/2011
  14. Focusing and the Alexander Technique

    Published: 11/28/2011
  15. How the Alexander Technique can help you breathe and speak more effectively

    Published: 11/21/2011
  16. The Alexander Technique and ADHD: One Student's Experience

    Published: 10/31/2011
  17. The Role of the Alexander Technique in Music Education

    Published: 10/24/2011
  18. How the Alexander Technique can enhance Zen Meditation

    Published: 10/17/2011
  19. How the Alexander Technique can enhance your Spiritual Development

    Published: 10/10/2011
  20. A Guitar player talks about his experiences with the Alexander Technique

    Published: 10/3/2011

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.