570 Episodes

  1. How the Alexander Technique can help your Yoga Practice

    Published: 4/18/2011
  2. How the Alexander Technique can help with Childbirth

    Published: 3/27/2011
  3. How the Alexander Technique can help with Pregnancy

    Published: 3/27/2011
  4. How the Alexander Technique can help Chronic Pain Sufferers

    Published: 3/20/2011
  5. The Alexander Technique and Education

    Published: 3/13/2011
  6. How Alexander Technique principles can help you sit more comfortably at Work

    Published: 3/6/2011
  7. How the Alexander Technique can enhance Physical Therapy

    Published: 2/27/2011
  8. How the Alexander Technique can help your Poker Playing

    Published: 2/13/2011
  9. How the Alexander Technique compares and contrasts with other methods designed to improve physical functioning

    Published: 2/6/2011
  10. How the Alexander Technique can help you learn to Ski Better

    Published: 1/30/2011
  11. How the Alexander Technique can help people with Chronic Pain

    Published: 1/23/2011
  12. The Humility of the Hunt - Day 9 of Mind Body 40 Days

    Published: 1/20/2011
  13. Using the Alexander Technique to enhance your mind-body practice: the Five Relations

    Published: 1/9/2011
  14. How the Alexander Technique can Enhance Mind-Body Disciplines

    Published: 1/9/2011
  15. How the Alexander Technique can help you Exercise more Efficiently and Safely

    Published: 1/1/2011
  16. A Singer and Alexander Technique Teacher explores two concepts related to singing and the Alexander Technique

    Published: 12/22/2010
  17. A Singer and Alexander Technique Teacher talks about ways the Technique can help Singers

    Published: 12/22/2010
  18. How the Alexander Technique can help you improve your Skiing

    Published: 12/13/2010
  19. Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 1

    Published: 12/1/2010
  20. Guided explorations and demonstrations based on LearningMethods, an outgrowth of the Alexander Technique - Series 2

    Published: 12/1/2010

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.