389 Episodes

  1. Episode 209 – WOLT’come to the Jungle

    Published: 1/10/2022
  2. Episode 208 – WOLT Lang Syne

    Published: 1/3/2022
  3. Episode 207 – ‘Twas The Night Before Twixmas

    Published: 12/27/2021
  4. Episode 206 – Silent Night, Breadly Night

    Published: 12/20/2021
  5. Episode 205 – The 12 Glaze of Christmas

    Published: 12/13/2021
  6. Episode 204 – O Come All Knee Faithful

    Published: 12/6/2021
  7. Episode 203 – Your Own Worst Frenemy

    Published: 11/29/2021
  8. Episode 202 – Appetite For Self-Destruction

    Published: 11/22/2021
  9. Episode 201 – Thanksgiving Weak

    Published: 11/15/2021
  10. Episode 200 – The Bicentennial Celebration

    Published: 11/8/2021
  11. Episode 199 – Werewolves of Funion

    Published: 11/1/2021
  12. Episode 198 – Children of the Candy Corn

    Published: 10/25/2021
  13. Episode 197 – Village of the Darned

    Published: 10/18/2021
  14. Episode 196 – 2 Legit 2 Quit

    Published: 10/11/2021
  15. Episode 195 – Take This WOLT and Shove It

    Published: 10/4/2021
  16. Episode 194 – Should I Stay or Should I Grow Now

    Published: 9/27/2021
  17. Episode 193 – Neuromythbusters

    Published: 9/20/2021
  18. Episode 192 – The Butterfly Shrimp Effect

    Published: 9/13/2021
  19. Episode 191 – Ideal A Meal

    Published: 9/6/2021
  20. Episode 190 – Leaps and Boundaries

    Published: 8/30/2021

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.