20 Episodes

  1. 20: Endometriosis Explained, with TCM Dr. Lauren Curtain

    Published: 5/21/2021
  2. 19: PCOS Discussed: East Vs West, with TCM Dr. Lauren Curtain

    Published: 4/29/2021
  3. 18: The Relationship Between a Menstrual Cycle and the Digestive System, with TCM Dr. Lauren Curtain

    Published: 3/30/2021
  4. 17: Food as Medicine for the Menstrual Cycle, with TCM Dr. Lauren Curtain

    Published: 3/16/2021
  5. 16: Ovulation: A Main Event of the Menstrual Cycle, with TCM Dr. Lauren Curtain

    Published: 2/24/2021
  6. 15: Signs of a Healthy Menstrual Cycle, with TCM Dr. Lauren Curtain

    Published: 2/11/2021
  7. 14: Raw Vs Cooked Food Debate, with TCM Dr. Lauren Curtain

    Published: 1/20/2021
  8. 13: The Dilapidated Digestive System, with TCM Dr. Lauren Curtain

    Published: 1/6/2021
  9. 12: The Five Elements Part 05: Wood, with TCM Dr. Lee Smith

    Published: 12/23/2020
  10. 11: The Five Elements Part 04: Water, with TCM Dr. Lee Smith

    Published: 12/8/2020
  11. 10: The Five Elements Part 03: Metal, with TCM Dr. Lee Smith

    Published: 11/24/2020
  12. 09: The Five Elements Part 02: Earth, with TCM Dr. Lee Smith

    Published: 11/2/2020
  13. 08: The Five Elements Part 01: Fire, with TCM Dr. Lee Smith

    Published: 10/27/2020
  14. 07: The Pathogenic Factors: Dryness, with TCM Dr. Lee Smith

    Published: 10/13/2020
  15. 06: The Pathogenic Factors: Wind, with TCM Dr. Lee Smith

    Published: 9/29/2020
  16. 05: The Pathogenic Factors: Cold, with TCM Dr. Lee Smith

    Published: 9/17/2020
  17. 04: The Pathogenic Factors: Heat, with TCM Dr. Lee Smith

    Published: 9/1/2020
  18. 02: Constitutional Vs Acquired Weakness, with TCM Dr. Lee Smith

    Published: 7/30/2020
  19. 01: An Introduction to Traditional Chinese Medicine, with TCM Dr. Lee Smith

    Published: 7/29/2020
  20. 03: The Pathogenic Factors: Damp, with TCM Dr. Lee Smith

    Published: 7/7/2020

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Traditional Chinese Medicine is an ancient practice making waves in the modern health era. Addressing mind, body and soul as one unit, TCM aims to connect the human with the being on multiple levels. Health shouldn’t be elusive, or inaccessible; a notion that this ancient practice adheres to. Our products at Your Tea are merely a stepping-stone to this brilliant wellness modality – hence we are here to honour and discover the intricacies of revered Traditional Chinese Medicine. In our Podcast, we discuss the Chinese Medicine approach and interpretation of health, what it means and how TCM endeavours to achieve it. From Endometriosis to Digestion, Qi to Shen, PCOS to Menopause, eating to movement and mind to soul.