738 Episodes

  1. Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

    Published: 11/10/2023

  2. Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

    Published: 11/6/2023

  3. 8 Steps to Save Any Relationship & Stop Ruining It

    Published: 11/3/2023

  4. Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

    Published: 10/30/2023

  5. 8 Proven Ways to Get Out of a Creative Block & Find Your Flow

    Published: 10/27/2023

  6. Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

    Published: 10/23/2023

  7. Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

    Published: 10/20/2023

  8. Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

    Published: 10/16/2023

  9. 7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities

    Published: 10/13/2023

  10. Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset

    Published: 10/9/2023

  11. Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

    Published: 10/6/2023

  12. Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion

    Published: 10/2/2023

  13. 4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)

    Published: 9/29/2023

  14. Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma

    Published: 9/25/2023

  15. 6 Step Plan To Block Social Media From Controlling Your Life And Mind

    Published: 9/22/2023

  16. Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection

    Published: 9/18/2023

  17. Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

    Published: 9/15/2023

  18. Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

    Published: 9/11/2023

  19. My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

    Published: 9/8/2023

  20. Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

    Published: 9/4/2023

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!