The Jay Ferruggia Show
A podcast by Jay Ferruggia - Fridays
606 Episodes
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#206: Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug
Published: 10/31/2017 -
#205: A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna
Published: 10/27/2017 -
#204: Dr. Andy Galpin: Training Methods For Faster Gains
Published: 10/24/2017 -
#203: How to Lead, Command Attention, and Increase Confidence- Michael Port
Published: 10/17/2017 -
#202: Death to Low Carb Diets? Ft. Kate Deering
Published: 10/13/2017 -
#201: How to Get What You Want with Christine Hassler
Published: 10/10/2017 -
#200: Tony Blauer: F*CK FEAR
Published: 10/5/2017 -
#199: Getting More out of Less with Josh Becker
Published: 9/29/2017 -
#198: Mark Manson: The Subtle Art of Not Giving a Fuck
Published: 9/26/2017 -
#197: Bulletproof Your Body and Dominate Your Training with Steve and Lindsay Sudell
Published: 9/22/2017 -
#196: Developing Skills for Life and A Warrior's Spirit with Dan Millman
Published: 9/19/2017 -
#198: The Subtle Art of Not Giving a F*ck with Mark Manson
Published: 9/17/2017 -
#195: How to Change Your Life Through Fitness with Chris Dufey
Published: 9/15/2017 -
#194: Shawn Stevenson: Sleep Smarter & Live Longer
Published: 9/12/2017 -
#193: James Clear: Smash Goals, Crush PR's, and Optimize Your Life
Published: 9/8/2017 -
#192: Elliot Hulse: Unleash Your True Strength
Published: 9/5/2017 -
#191: Leaner, Stronger, Healthier with Chris Bell
Published: 9/1/2017 -
#190: Building Your Fitness Brand The Right Way with Caffeine & Kilos
Published: 8/31/2017 -
#189: Mark Sisson: Going Primal to Get Ripped, Eliminate Pain, and Thrive
Published: 8/29/2017 -
#188: WWE Diva Torrie Wilson on Fitness, Wrestling and Overcoming Adversity
Published: 8/25/2017
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
