606 Episodes

  1. #206: Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug

    Published: 10/31/2017
  2. #205: A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna

    Published: 10/27/2017
  3. #204: Dr. Andy Galpin: Training Methods For Faster Gains

    Published: 10/24/2017
  4. #203: How to Lead, Command Attention, and Increase Confidence- Michael Port

    Published: 10/17/2017
  5. #202: Death to Low Carb Diets? Ft. Kate Deering

    Published: 10/13/2017
  6. #201: How to Get What You Want with Christine Hassler

    Published: 10/10/2017
  7. #200: Tony Blauer: F*CK FEAR

    Published: 10/5/2017
  8. #199: Getting More out of Less with Josh Becker

    Published: 9/29/2017
  9. #198: Mark Manson: The Subtle Art of Not Giving a Fuck

    Published: 9/26/2017
  10. #197: Bulletproof Your Body and Dominate Your Training with Steve and Lindsay Sudell

    Published: 9/22/2017
  11. #196: Developing Skills for Life and A Warrior's Spirit with Dan Millman

    Published: 9/19/2017
  12. #198: The Subtle Art of Not Giving a F*ck with Mark Manson

    Published: 9/17/2017
  13. #195: How to Change Your Life Through Fitness with Chris Dufey

    Published: 9/15/2017
  14. #194: Shawn Stevenson: Sleep Smarter & Live Longer

    Published: 9/12/2017
  15. #193: James Clear: Smash Goals, Crush PR's, and Optimize Your Life

    Published: 9/8/2017
  16. #192: Elliot Hulse: Unleash Your True Strength

    Published: 9/5/2017
  17. #191: Leaner, Stronger, Healthier with Chris Bell

    Published: 9/1/2017
  18. #190: Building Your Fitness Brand The Right Way with Caffeine & Kilos

    Published: 8/31/2017
  19. #189: Mark Sisson: Going Primal to Get Ripped, Eliminate Pain, and Thrive

    Published: 8/29/2017
  20. #188: WWE Diva Torrie Wilson on Fitness, Wrestling and Overcoming Adversity

    Published: 8/25/2017

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.