606 Episodes

  1. #226: Reinventing Yourself and Finding Your What with Steve Olsher

    Published: 2/6/2018

  2. #225: Steroids to Psychedelics: A Journey to Self Love with World Record Holder, AJ Roberts

    Published: 2/2/2018

  3. #224: How to Achieve More: The 80/20 Principle with Perry Marshall

    Published: 1/31/2018

  4. #223: Powerlifter, Brandon Lilly on Getting Stronger, Measuring Success, and Finding Happiness

    Published: 1/24/2018

  5. #222: Muscle, Mindset, Mastery with Ben Pakulski

    Published: 1/19/2018

  6. #221: Do These 5 Things Daily to Dominate This Year

    Published: 1/9/2018

  7. #220: How to Find Your Purpose with Zander Fryer

    Published: 1/5/2018

  8. #219: Paleo Chef, Mary Shenouda: Healing Through Nutrition, Living Your Passion, and the Magic of "F*ck It"

    Published: 12/28/2017

  9. #218: How to Overcome Insecurity and be Stronger Inside and Out

    Published: 12/22/2017

  10. #217: No F*cking Excuses

    Published: 12/19/2017

  11. #216: Steven Kotler on Ultimate Human Performance and Finding Your Flow

    Published: 12/16/2017

  12. #215: Improved Performance, Effective Training, and The Art of Sports Science with Dr. Fergus Connolly

    Published: 12/12/2017

  13. #214: Training and Nutrition for YOUR Body Type with Dr. Stephen Cabral

    Published: 12/9/2017

  14. #213: Finding Your Why with Paul Reddick

    Published: 12/4/2017

  15. #212: Natalie Jill on Overcoming Adversity, Finding Your Purpose, and Building Your Business

    Published: 11/28/2017

  16. #211: How to Inspire, Educate and Entertain Your Customers with Mark Fisher

    Published: 11/21/2017

  17. #210: How to Protect Yourself and Your Family with Tim Larkin

    Published: 11/14/2017

  18. #209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More

    Published: 11/10/2017

  19. #208: Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine

    Published: 11/7/2017

  20. #207: The Art of Making Things Happen with Steve Sims

    Published: 11/3/2017

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.