570 Episodes

  1. Horseback Riding, Dressage and the Alexander Technique

    Published: 3/17/2010
  2. Dance, Dance Training and the Alexander Technique

    Published: 3/12/2010
  3. Sports, Fitness and the Alexander Technique

    Published: 3/5/2010
  4. Sex, Sexuality and the Alexander Technique

    Published: 2/26/2010
  5. Actors and the Alexander Technique, and the Technique's role in Theater Training Programs

    Published: 2/22/2010
  6. Posture Release Imagery and how you can use it

    Published: 2/19/2010
  7. Teachers, Speakers and the Alexander Technique

    Published: 2/17/2010
  8. The Alexander Technique for Babies and their Parents

    Published: 2/16/2010
  9. Introduction to the Alexander Technique

    Published: 2/16/2010
  10. The Pilates Method and the Alexander Technique

    Published: 2/16/2010

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.