570 Episodes

  1. How the Alexander Technique can help Occupational Therapists

    Published: 6/30/2010
  2. A Teenager Describes the Alexander Technique

    Published: 6/30/2010
  3. Schools of Running and the benefits of the Alexander Technique

    Published: 6/25/2010
  4. Improve your Running skills and lessen your chance of injury by using the Alexander Technique

    Published: 6/25/2010
  5. Craniosacral Therapy and the Alexander Technique

    Published: 6/21/2010
  6. How the Alexander Technique can help you Recover from an Injury

    Published: 6/14/2010
  7. A Physician talks about the role of the Alexander Technique in Pain Management

    Published: 6/10/2010
  8. Physical Therapy and the Alexander Technique

    Published: 6/7/2010
  9. The Alexander Technique and Efficient Breathing

    Published: 6/2/2010
  10. How the Alexander Technique can help Premature and Brain-Injured Babies

    Published: 5/28/2010
  11. How the Alexander Technique can help Swimmers

    Published: 5/23/2010
  12. How the Alexander Technique can help with Physical and Emotional Healing

    Published: 5/14/2010
  13. The Alexander Technique and the Pilates Method

    Published: 5/7/2010
  14. How the Alexander Technique can help Musicians

    Published: 5/1/2010
  15. How the Alexander Technique can help with Eating Disorders

    Published: 4/26/2010
  16. How the Alexander Technique can help your Tennis Game

    Published: 4/6/2010
  17. A dentist gives practical suggestions for alleviating and preventing TMJ Pain

    Published: 3/31/2010
  18. How the Alexander Technique can help TMJ Sufferers

    Published: 3/26/2010
  19. Back Pain help using the Alexander Technique: The British Medical Journal Study

    Published: 3/22/2010
  20. Dogs, Horses and their Veterinarians - how the Alexander Technique can help

    Published: 3/18/2010

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.