570 Episodes

  1. The Usefulness of Alexander Technique Constructive Rest

    Published: 11/19/2012
  2. How the Alexander Technique can help you stand comfortably at work

    Published: 10/29/2012
  3. How the Alexander Technique can help with pregnancy and childbirth

    Published: 10/22/2012
  4. The Alexander Technique and mindfulness practices

    Published: 10/1/2012
  5. An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 2

    Published: 9/24/2012
  6. The Alexander Technique and the "stiff necked" people of the Bible

    Published: 9/18/2012
  7. How the Alexander Technique can help Tai Chi students and teachers

    Published: 9/13/2012
  8. Some thoughts about F. Matthias Alexander and Gravity

    Published: 9/12/2012
  9. Some thoughts about Gravity

    Published: 9/12/2012
  10. An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 1

    Published: 9/4/2012
  11. An Artist's Experience with the Alexander Technique

    Published: 8/27/2012
  12. A woodworker and desginer of woodworking tools talks about the Alexander Technique's influence on how he works

    Published: 8/20/2012
  13. Choosing an Alexander Technique Teacher Training Course

    Published: 8/14/2012
  14. How the Alexander Technique can help performers function at their best

    Published: 8/13/2012
  15. Marjorie Barstow's teaching - 6

    Published: 8/13/2012
  16. Choosing an Alexander Technique Teacher Training Course

    Published: 8/10/2012
  17. The Sociology of the Alexander Technique

    Published: 8/7/2012
  18. The Benefits of Alexander Technique Constructive Rest

    Published: 8/6/2012
  19. Marjorie Barstow's teaching - 5

    Published: 8/5/2012
  20. Marjorie Barstow's Teaching - 4

    Published: 7/10/2012

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.