570 Episodes

  1. The growing importance of having a mobile version of your Alexander Technique website

    Published: 3/11/2013
  2. How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3

    Published: 3/11/2013
  3. How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2

    Published: 3/4/2013
  4. The teaching of Walter Carrington, and it's role in the development of the Alexander Technique after Alexander's death

    Published: 3/1/2013
  5. How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1

    Published: 2/25/2013
  6. A professional flutist and singer talks about her experiences with the Alexander Technique

    Published: 2/18/2013
  7. The Dart Procedures and the Alexander Technique

    Published: 2/15/2013
  8. How the Alexander Technique can help with Parenting

    Published: 2/11/2013
  9. An Alexander Technique teacher talks about her experience using With Gravity while walking on a windy day

    Published: 2/2/2013
  10. Combining Up With Gravity with Alexander Technique Negative Directions

    Published: 2/2/2013
  11. The Alexander Technique approach to achieving good posture

    Published: 1/28/2013
  12. The Alexander Technique and Rolfing

    Published: 1/22/2013
  13. How the Alexander Technique can help Photographers

    Published: 1/14/2013
  14. The teaching of Walter Carrington and Dilys Carrington

    Published: 1/8/2013
  15. How the Alexander Technique can help with recovery from addiction

    Published: 1/7/2013
  16. Alexander Technique Constructive Rest Guided Talk-Through

    Published: 12/27/2012
  17. How the Alexander Technique can support your spiritual practice

    Published: 12/17/2012
  18. How the Alexander Technique can help special needs Children

    Published: 12/10/2012
  19. The Alexander Technique and Parenting

    Published: 12/3/2012
  20. The Alexander Technique, the Bates Method and Vision Re-education

    Published: 11/26/2012

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.