Body Learning: The Alexander Technique

570 Episodes

1. Mind, Movement and Music: Sitting and Standing as the Musician's First Technique

   Published: 12/1/2014
2. Six sided shape: Directing your arms and fingers

   Published: 11/28/2014
3. Flexion without tears: Monkey with your hands on the wall

   Published: 11/24/2014
4. Alexander Technique Constructive Rest Talk-Through

   Published: 11/21/2014
5. Support for Robert Rickover's Alexander Technique Websites

   Published: 10/28/2014
6. A first Alexander Technique lesson with John Nicholls

   Published: 10/25/2014
7. Combining Alexander Technique Freedom Directions and Up With Gravity

   Published: 10/23/2014
8. How the Alexander Technique can help Piano Students and their Teachers

   Published: 10/9/2014
9. A first Alexander Technique lesson with Sandra Bain Cushman

   Published: 9/29/2014
10. Power Poses and the Alexander Technique

    Published: 9/25/2014
11. How the Alexander Technique can help Horseback Riders

    Published: 9/17/2014
12. Personal Account of lessons, and some of the many ways in which the Alexander Technique can be Useful

    Published: 9/8/2014
13. How the Alexander Technique and the work of Raymond Dart can help Dancers

    Published: 8/27/2014
14. How the Alexander Technique can help Yoga Practioners and Teachers

    Published: 8/18/2014
15. Ergonomics and the Alexander Technique

    Published: 7/23/2014
16. Tai Chi and the Alexander Technique

    Published: 7/15/2014
17. 30 Second Alexander Technique - 1

    Published: 7/11/2014
18. A New View of the Alexander Technique

    Published: 7/9/2014
19. How the Alexander Technique can help People with Autism

    Published: 7/7/2014
20. Self-Control, Human Survival, and the Principles of the Alexander Technique

    Published: 6/30/2014