Body Learning: The Alexander Technique
A podcast by Robert Rickover - Fridays
570 Episodes
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Gravity, Support and Freedom - and the Alexander Technique - 1
Published: 3/16/2015 -
A Student talks about her Experiences with Skype Posture and Movement Coaching
Published: 3/10/2015 -
The Alexander Technique, Chakra's and Chakra Therapy
Published: 3/4/2015 -
A first Alexander Technique lesson with Ariel Weiss
Published: 2/25/2015 -
How the Alexander Technique can help you Stretch more Effectively
Published: 2/18/2015 -
Finding the Floor - A Constructive Rest Talk-Through
Published: 2/9/2015 -
A first Alexander Technique lesson with Tommy Thompson
Published: 2/6/2015 -
The Power of Doing (Almost) Nothing
Published: 2/2/2015 -
How to imrove your overall coordination by using your arms and hands more efficiently
Published: 1/20/2015 -
Alexander Technique for people with low energy or muscle pain
Published: 1/12/2015 -
Marjorie Barstow's Teaching - 8
Published: 1/5/2015 -
Movement...Served with a Twist
Published: 12/29/2014 -
Alexander Technique Teachers' Attitudes - And how they can affect our Teaching
Published: 12/22/2014 -
The teaching of Frank Pierce Jones
Published: 12/19/2014 -
Alexander Technique jargon 101
Published: 12/17/2014 -
Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher
Published: 12/15/2014 -
Let's raise the roof - lifting the soft palate
Published: 12/10/2014 -
The Harmful Effects of Backward Sloping Chairs in School Classrooms
Published: 12/8/2014 -
Crawling for grown-ups
Published: 12/6/2014 -
Cross-legged Sitting
Published: 12/3/2014
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.