3 Episodes

  1. What I Do to Heal During a Chronic Illness Flare Up: 7 Tips

    Published: 6/16/2023

  2. How to Enjoy Making Healthy Lifestyle Choices (so you can actually stick to them)

    Published: 5/12/2023

  3. How to Be Your Own Best Friend When You're Feeling Down

    Published: 4/21/2023

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A podcast about self-care, wellness, living life to the full, and flourishing in heart, mind, and soul. Hosted by your new bestie, Ellie Dashwood (yt: @EllieDashwood, ig: @elliedashie), with new episodes monthly.