519 Episodes

  1. Are Plant-Based Milks Safe for Babies?

    Published: 11/28/2022
  2. Postural Support when Starting Solid Foods with Emma Hubbard, Pediatric OT

    Published: 11/24/2022
  3. Meat: 5 Cuts of Meat I Never Offer Babies

    Published: 11/21/2022
  4. Teaching Your Baby Sign Language: Do's & Don'ts with @signngrow Mary Smith

    Published: 11/17/2022
  5. Water: Why Offering Water to Early Eaters Can be Dangerous

    Published: 11/14/2022
  6. Salvage Food: How to Save Money and Safely Feed Your Baby with Hope from Under the Median

    Published: 11/10/2022
  7. Batch Cooking: 4 BLW Foods You Can Make Ahead of Time

    Published: 11/7/2022
  8. Costco Foods Babies can Safely Eat with @costcodeals Henry

    Published: 11/3/2022
  9. 10 Reasons to Go All-In on Baby-Led Weaning

    Published: 10/31/2022
  10. Optimal Cord Clamping and its Effect on Infant Iron Levels with Alan Greene, MD

    Published: 10/27/2022
  11. Soy: 3 Ways to Introduce Soy to Babies (…and why soy milk is not one of them)

    Published: 10/24/2022
  12. Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN

    Published: 10/20/2022
  13. Chia or Flax Seed: Which is Better for Babies?

    Published: 10/17/2022
  14. Organic Dairy for Babies: Why to Switch with Britt Lundgren from @stonyfieldorganics

    Published: 10/13/2022
  15. BLW Bootcamp: 3 Days to Get Ready for Solid Foods

    Published: 10/10/2022
  16. BLW Bootcamp: Lessons Learned from 10 Babies Starting Solid Foods

    Published: 10/6/2022
  17. Agave: Is it Safe to Offer Babies Agave in Place of Added Sugar?

    Published: 10/3/2022
  18. Second Baby BLW: How I'm Doing 100 First Foods Differently for Baby #2 with Lauren McClure

    Published: 9/29/2022
  19. Fermented Foods: Can Babies Safely Eat Fermented Foods?

    Published: 9/26/2022
  20. Infant Weight Loss: What to Do When the Doctor Says Your Baby Isn’t Gaining Weight with Rosan Meyer, PhD, RD

    Published: 9/22/2022

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!