510 Episodes

  1. Can I Overfeed My Baby Solid Food?

    Published: 8/25/2022
  2. 4 Helpful BLW Food Prep Tips You Might Not Know About

    Published: 8/22/2022
  3. What Type of Oil Should I Use for Baby-Led Weaning?

    Published: 8/18/2022
  4. 5 Things I Would Do Differently if I Started BLW All Over Again

    Published: 8/15/2022
  5. How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP

    Published: 8/11/2022
  6. Sodium Limits for Babies Around the World

    Published: 8/8/2022
  7. The Risk of Homemade Infant Formulas with Farryl Bertmann, PhD, RDN

    Published: 8/4/2022
  8. Tools For Safe BLW Food Prep: In the Kitchen with Katie

    Published: 8/1/2022
  9. Misleading Marketing Claims on Baby Foods with Ada Lizbeth Garcia, PhD

    Published: 7/28/2022
  10. Baby-Led Weaning Feeding Schedule: First 10 Days of Baby-Led Weaning

    Published: 7/25/2022
  11. Taste and Flavor Development in Infancy with Erin Ross, PhD, CCC-SLP

    Published: 7/21/2022
  12. 3 Signs that BLW is Going Well for Your Baby

    Published: 7/18/2022
  13. Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan

    Published: 7/14/2022
  14. BLW Grocery Haul: Go Grocery Shopping with Katie Ferraro

    Published: 7/11/2022
  15. WIC Grocery Haul with TikTok Mom Sunni Rudd @justsunni

    Published: 7/7/2022
  16. 5 Surprising Feeding Setbacks...and How to Avoid Them

    Published: 7/4/2022
  17. How to Celebrate Baby-Led Weaning Day

    Published: 6/30/2022
  18. How did Baby-Led Weaning Get its Name? with Gill Rapley, PhD

    Published: 6/27/2022
  19. Best BLW Gear Recommendations with @babylist Jennifer LaBracio

    Published: 6/23/2022
  20. Breakfast Ideas for Baby-Led Weaning

    Published: 6/20/2022

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!