Episode 7 -Understanding Powerlessness in Recovery

Courage to Change with Karen Gardinier - A podcast by Karen Gardinier

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Welcome back to our safe space where hope and resilience light the way—this is "Courage to Change," and I am your companion on this transformative journey, Karen. Today's episode is a profound and perhaps liberating one, as we delve into the concept of powerlessness in the realm of addiction recovery. In the world of recovery, admitting powerlessness over an alcoholic or addict can seem counterintuitive. It's like waving a white flag in a battle we're used to fighting tooth and nail. But is it truly defeat, or the first step towards true healing? We're going to tackle this hard-hitting topic head-on and uncover the subtle differences between surrendering control and empowering ourselves through the recovery process. We'll dissect the idea that recognizing our powerlessness isn't about giving into defeat; rather, it's about shifting focus and energy from an unwinnable war into nurturing ourselves and our loved ones through healthier means. It's a powerful distinction—using the tools of recovery not as another strategy to change the addict but as a means to restore our own sanity and well-being. I'm excited to extend an invitation to you to join our private Facebook group, "Courage to Change with Karen," where our community thrives on empathy and support. This is a place for you to continue the conversation, seek guidance, and find solidarity amongst peers who are also embracing their vulnerabilities. So, settle in, listen with an open mind, and let's explore the paradoxical strength found in acknowledging our powerlessness. Afterwards, I warmly invite you to take the conversation further with us in "Courage to Change with Karen" on Facebook. http://www.facebook.com/groups/couragetochangebookclub/ Your story matters, and I’m here to listen and support you every step of the way. Join me, as we uncover the true power in admitting our powerlessness.