Episode 26 - Detachment: Your Journey to Healthy Relationships
Courage to Change with Karen Gardinier - A podcast by Karen Gardinier

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Welcome to episode 26 of "Courage to Change with Karen." In this enlightening episode, we delve into the transformative power of detachment with a reading from page 12 of "Let Go Now" by Karen Casey. Together, we'll explore the profound concept that true detachment means making no one a project and stepping away from dancing around someone else's life to lead our own. Join me as I introduce my Hoola Hoop framework, a unique approach that encourages self-care, establishing boundaries, and fostering detachment—key ingredients for achieving healthy relationships. Whether you're navigating codependency or simply striving for better personal connections, this episode will provide you with practical insights and tools. Exciting news! I’m thrilled to announce my new partnership with SupportGroups.com, a safe social support network where members, administrators, and therapists engage in meaningful group discussions. In conjunction with this collaboration, I'm inviting all listeners to join my private forum on SupportGroups.com, where I'll be hosting a support group for family and friends of the alcoholic addict. Stay tuned for the announcement of our group meeting times through our weekly email. Not on my email list yet? Join now to stay updated! Additionally, if you're dedicated to mastering the 12 Steps or an Al-Anon member searching for a straightforward method to guide others through the steps, don't miss out on "Mastering the 12 Steps" ! Tune in, make the choice for change, and take the first step towards detaching for a healthier, more fulfilling life. Subscribe, listen, and transform!