Episode 14- Navigating the New Normal: Life After Sobriety
Courage to Change with Karen Gardinier - A podcast by Karen Gardinier

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In this transformative episode of “Courage to Change with Karen,” we delve into what is often uncharted territory for many: navigating life once a loved one becomes sober. Episode 14 is an essential guide for families and friends who are adjusting to the significant changes that come with sobriety. It’s a journey of hope, understanding, and adaptation, and we’re here to walk you through each step of the process. Today, we explore the realities, challenges, and beautiful moments that can emerge when your loved one takes the courageous step towards recovery. From the initial phases of sobriety to the long-term adjustments for everyone involved, this episode offers valuable insights and practical advice. Reflecting on the April 7th reading, we draw wisdom and encouragement to bolster our spirits and strengthen our resolve on this journey. **Your Free Gift:** To provide you with even more support, we're offering "The Ultimate Al-anon Cheat Sheet." This essential guide is a beacon for those navigating the path of recovery. You can access this invaluable resource here https://mailchi.mp/karengardinier.com/podcast-freebie-alanon-cheat-sheet To further enrich your support system, we invite you to join our private Facebook Group, “Courage to Change.” This exclusive community is a safe space for private Q&As, spontaneous "Courage to Change" readings, and unwavering community support. Engage with others who understand your journey, share stories, and find additional strength in unity. Your journey is unique, but you don’t have to walk this path alone. Join us and let's embrace the changes together. http://www.facebook.com/groups/couragetochangebookclub/ As always, thank you for trusting us to be a part of your support network. Remember, every step forward is a step towards change, and with courage, anything is possible. Let's navigate this new normal together, with open hearts and open minds. Tune in to “Courage to Change with Karen,” and let’s explore the profound impact of sobriety on relationships, personal growth, and the collective journey to healing.