Yoga Inspiration

214 Episodes

1. #194: The Pillars of Happiness with Mary Taylor and Richard Freeman

   Published: 1/20/2025
2. #193: Honouring Lineage When the Teacher is Gone

   Published: 1/9/2025
3. #192: Living The Lineage: Dedication in The Face of Change

   Published: 12/19/2024
4. #191: Accessibility in Ashtanga: Honoring Tradition And Embracing All Bodies

   Published: 12/12/2024
5. #190: The Hidden Knowledge of Yoga Within

   Published: 12/5/2024
6. #189: Honouring the Teachings of Sharath Jois: A Memorial

   Published: 11/28/2024
7. #188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon’s Crisis

   Published: 11/7/2024
8. #187: The Humble Practice of Non-Attachment

   Published: 10/31/2024
9. #186: The Quiet Strength Within - Redefining Success in Yoga

   Published: 9/12/2024
10. #185: Satya and the Limits of Cognition

    Published: 9/5/2024
11. #184: No Hierarchy, No Race In The Ashtanga Practice

    Published: 8/29/2024
12. #183: Swadhyaya’s Call to Introspection and Devotion

    Published: 8/22/2024
13. #182: To Grow With Ashtanga, We Must Embrace The Fire

    Published: 8/15/2024
14. #181: The Heart of Ashtanga: Exploring the Yamas

    Published: 8/8/2024
15. #180: Consistency As A Spiritual Necessity

    Published: 8/1/2024
16. #179: Sacred Lineage: Celebrating Yoga’s Generational Wisdom

    Published: 7/25/2024
17. #178: Transforming Judgement into Discernment

    Published: 7/11/2024
18. #177: Through the Looking Glass: Using Meditation for Transformation

    Published: 6/20/2024
19. #176: Letting Go of False Promises And Embracing Impermanence

    Published: 6/13/2024
20. #175: Revealing Our Highest Truth with Sadhana

    Published: 6/6/2024