344 Episodes

  1. How to Design Your Life (A Full Step-by-Step Process)

    Published: 9/8/2025

  2. How to Get Things Done, Stay Focused, and Be More Productive

    Published: 9/4/2025

  3. If You Only Listen to One Podcast Today, Make It This One

    Published: 9/1/2025

  4. 4 Steps to Unlock Your Creativity & Feel More Inspired Every Day

    Published: 8/28/2025

  5. What Matters Most in Life (In Memory of Judge Frank Caprio)

    Published: 8/25/2025

  6. Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li

    Published: 8/21/2025

  7. The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear

    Published: 8/18/2025

  8. 5 Powerful Questions to Ask Yourself Right Now

    Published: 8/14/2025

  9. What I Wish I Knew in My 20s

    Published: 8/11/2025

  10. Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming

    Published: 8/7/2025

  11. How to Become the Person You’ve Always Wanted to Be

    Published: 8/4/2025

  12. #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)

    Published: 7/31/2025

  13. You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships

    Published: 7/28/2025

  14. How to Move On, Let Go of Past Mistakes, and Reinvent Yourself

    Published: 7/24/2025

  15. Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life

    Published: 7/21/2025

  16. How to Stop Doubting Yourself & Get Anything You Want in Life

    Published: 7/17/2025

  17. Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice

    Published: 7/14/2025

  18. You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts

    Published: 7/10/2025

  19. Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer

    Published: 7/7/2025

  20. How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again

    Published: 7/3/2025

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.