215 Episodes

  1. 112. Stop the Anxiety Of Health Insurance and Medical Bills Special Guest: Andy Schoonover

    Published: 4/27/2023
  2. 111. Hormones, Birth Control, Menopause, Anxiety.. Oh My! Ft. Dr. Jolene Brighten

    Published: 4/20/2023
  3. 110. The Mental Health Spiral that Led to My OCD Diagnosis ft. Stefani Rossi (@dearmyanxiety)

    Published: 4/12/2023
  4. 109. April Q&A: The Chick's Answer Your Top Anxiety Questions

    Published: 4/8/2023
  5. 108. Anxiety Over Last Minute Changes

    Published: 3/29/2023
  6. 107. Spring Break & Travel Anxiety

    Published: 3/24/2023
  7. 106. Anxiety and Life Update With The Anxiety Chicks

    Published: 3/17/2023
  8. 105. Could My Anxiety Actually Be a Symptom of Hashimotos? Ft. Carrie Vitt

    Published: 3/10/2023
  9. 104. March Q & A: The Chicks Answer Your Questions

    Published: 3/3/2023
  10. 103. Can a Functional Medicine Doctor Help Stress and Anxiety? Ft. Dr. Jennifer Bourgeois

    Published: 2/23/2023
  11. 102. I Have Anxiety, Now Where Do I Begin? ft. Joshua Fletcher

    Published: 2/16/2023
  12. 101. February Q &A: The Chicks Answer Your Questions

    Published: 2/10/2023
  13. 100. Can Your Thyroid Play a Role In Your Anxiety and Depression? Ft. Christa Biegler RDN

    Published: 2/1/2023
  14. 99. Is Your Anxiety Triggered By Certain People?

    Published: 1/25/2023
  15. 98. Constantly Find Yourself Googling The Worst Stuff? Or Clicking on Triggering Articles?

    Published: 1/19/2023
  16. Introducing: High Vibration Living

    Published: 1/13/2023
  17. 97. Ophthalmologist Answers YOUR Anxiety Provoking Symptom Questions: Dr. Rani Banik

    Published: 1/11/2023
  18. 96. January Q & A: The Chicks Answer your Questions!

    Published: 1/4/2023
  19. 95. Surviving Setbacks During the Holiday Season

    Published: 12/21/2022
  20. 94. Taylor's 16 Day Struggle and How It Changed Her Mindset

    Published: 12/14/2022

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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.