1514 Episodes

  1. Our True Nature – Emptiness Dancing (retreat talk)

    Published: 12/8/2022
  2. Meditation: Receiving Life in Open Awareness

    Published: 12/8/2022
  3. Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation

    Published: 12/1/2022
  4. Meditation: Being the Ocean and Opening to the Waves (from retreat)

    Published: 12/1/2022
  5. A Grateful, Giving, Happy Heart

    Published: 11/24/2022
  6. Meditation: Touching Peace

    Published: 11/24/2022
  7. The Calling of These Times - Part 2

    Published: 11/17/2022
  8. Meditation: Calling on Your Awakened Heart

    Published: 11/17/2022
  9. The Calling of These Times - Part 1

    Published: 11/10/2022
  10. Meditation: Being the Ocean and Opening to the Waves

    Published: 11/10/2022
  11. Three Practices for Nurturing Wise Hope

    Published: 11/3/2022
  12. Meditation: Befriending Our Experience

    Published: 11/3/2022
  13. Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene

    Published: 10/27/2022
  14. Meditation: At Home in the Moment

    Published: 10/27/2022
  15. Beyond the Controlling Self - Part 2

    Published: 10/20/2022
  16. Meditation: Letting Life Be

    Published: 10/20/2022
  17. Beyond the Controlling Self - Part 1

    Published: 10/13/2022
  18. Meditation: Letting Go into Living Presence

    Published: 10/13/2022
  19. The Liberating Power of Conscious Intention – Part 2

    Published: 10/6/2022
  20. Meditation: Resting in the Center of Now

    Published: 10/6/2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.