Expanded States

69 Episodes

1. 008 Mindful Listening is a Parenting Superpower!

   Published: 3/23/2017
2. 007 Coming Home: Breath and Body Meditation

   Published: 3/16/2017
3. 006 Awakening Joy In Kids with James Baraz & Michele Lilyanna

   Published: 3/9/2017
4. 005 Four Minute Meditation for Parents

   Published: 3/2/2017
5. 004 Sharing Mindfulness & Meditation with Children, Teens & Families with Susan Kaiser Greenland

   Published: 2/23/2017
6. 003 Breathe. Smile. Let Go: A Meditation

   Published: 1/23/2017
7. 002 Breath. Smile. Let Go.

   Published: 1/20/2017
8. 001 Welcome to Mindful Parenting in a Messy World

   Published: 1/19/2017
9. Introducing Mindful Parenting in a Messy World with Mindfulness Educator, Michelle Gale

   Published: 1/18/2017