280 Episodes

  1. Think Your Creativity Is Limited? Explore How Brainwaves Can Unleash Hidden Potential.

    Published: 8/5/2024
  2. BiteSize - How to Build Resilience and Overcome Imposter Syndrome: Practical Tips for Navigating Life's Challenges.

    Published: 8/2/2024
  3. Break Free from Stuck Patterns: Discover Inner Peace with Core Transformation.

    Published: 7/29/2024
  4. BiteSize: Leadership Resilience: Embracing Failure and Setting Goals for Growth - Lessons from a DHL Executive.

    Published: 7/26/2024
  5. Feeling Overwhelmed? Simple Steps to Calm & Well-Being with The Emotion Revolution.

    Published: 7/22/2024
  6. BiteSize: How to Empower Your Team and Navigate Uncertainty with a Growth Mindset.

    Published: 7/19/2024
  7. Struggling to Align Your Team? Discover Effective Communication Strategies.

    Published: 7/15/2024
  8. BiteSize: Brain Function and Resilience: Applied Lessons from a Neuroscientist's Stroke Journey.

    Published: 7/12/2024
  9. Driving Innovation: The Importance of Risk-Taking and Continuous Improvement.

    Published: 7/8/2024
  10. BiteSize: Why Everything You Know About Emotions Might Be Wrong: A New Perspective on Emotional Experiences to Improve Well-being & Manage Anxiety.

    Published: 7/5/2024
  11. Thought Mastery: Simple Steps to Gain Clarity & Emotional Stability in Your Mental Landscape.

    Published: 7/1/2024
  12. Facing Resistance to Change? Strategies for Effective Leadership Transformation.

    Published: 6/24/2024
  13. Overwhelmed by Stress? Discover Simple Breathing Techniques for Relief.

    Published: 6/17/2024
  14. Cross-Cultural Journeys: The Expat Experience on Fostering Cultural Intelligence.

    Published: 6/10/2024
  15. Unlock Team Potential: The Surprising Power of Curiosity in Leadership.

    Published: 6/3/2024
  16. Balancing Conflicting Beliefs: Strategies for Managing Cognitive Dissonance.

    Published: 5/27/2024
  17. Feeling Stuck? Who Are You, Really? Learn How to Adapt & Grow with Flexible Personality Traits.

    Published: 5/20/2024
  18. Struggling with Anxiety? Feeling Disconnected? Discover the Healing Power of Wholeness Work.

    Published: 5/13/2024
  19. Struggling with Self-Doubt? Learn to Embrace Vulnerability & Courage to Thrive.

    Published: 5/6/2024
  20. Stay Calm and Focused: Techniques to Enhance Performance Under Pressure from a Top Performance Psychologist.

    Published: 4/29/2024

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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all,  actual growth is an inside job!