358 Episodes

  1. Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy

    Published: 2/26/2024

  2. How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

    Published: 2/19/2024

  3. How to Improve Oral Health & Its Critical Role in Brain & Body Health

    Published: 2/12/2024

  4. The Biology of Social Interactions and Emotions | Dr. Kay Tye

    Published: 2/5/2024

  5. AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

    Published: 2/1/2024

  6. Tools to Enhance Working Memory & Attention

    Published: 1/29/2024

  7. Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

    Published: 1/22/2024

  8. Tools to Reduce & Manage Pain | Dr. Sean Mackey

    Published: 1/15/2024

  9. How to Prevent & Treat Colds & Flu

    Published: 1/8/2024

  10. How to Build Immense Inner Strength | David Goggins

    Published: 1/1/2024

  11. AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

    Published: 12/31/2023

  12. Protocols to Access Creative Energy and Process | Rick Rubin

    Published: 12/25/2023

  13. How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig

    Published: 12/18/2023

  14. LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre

    Published: 12/13/2023

  15. The Causes & Treatments for Autism | Dr. Karen Parker

    Published: 12/11/2023

  16. A Process for Finding & Achieving Your Unique Purpose | Robert Greene

    Published: 12/4/2023

  17. AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors

    Published: 11/30/2023

  18. How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant

    Published: 11/27/2023

  19. A Science-Supported Journaling Protocol to Improve Mental & Physical Health

    Published: 11/20/2023

  20. LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto

    Published: 11/15/2023

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.