91 Episodes

  1. Getting bad again too? A short message

    Published: 11/23/2021

  2. Toxic Relationships 💔

    Published: 11/20/2021

  3. Trust the Process ❤️

    Published: 7/18/2021

  4. A “Pick me up” Message

    Published: 6/28/2021

  5. Secondary PTSD (PTSD Awareness Month)

    Published: 6/17/2021

  6. Let’s talk Co- Dependency

    Published: 6/2/2021

  7. Love. Our favorite topic.

    Published: 5/30/2021

  8. Self Love Affirmations

    Published: 5/15/2021

  9. Open Discussion about Relationships

    Published: 5/1/2021

  10. National Infertility Week

    Published: 4/23/2021

  11. Stay Firm!

    Published: 4/17/2021

  12. Talk yo’ shit ladies!

    Published: 4/5/2021

  13. I’m fine, Save me..

    Published: 3/24/2021

  14. Refresh, Restart, Refuel

    Published: 3/16/2021

  15. Women. Powerful fucking humans 💪🏾

    Published: 3/9/2021

  16. The Self-Love Kindle Project

    Published: 3/2/2021

  17. Why do we Self- Sabotage?

    Published: 2/22/2021

  18. Pick me, Pick me!

    Published: 2/16/2021

  19. I See You 🖤

    Published: 2/4/2021

  20. Short Poem- Triggered

    Published: 1/15/2021

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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s connect! @iamlatricerainer Find my Journal here: https://the-self-love-playbook.myshopify.com