91 Episodes

  1. Impact of Childhood on Inner Worth: Rewrite your inner worth

    Published: 3/8/2025

  2. Presenting… Depression!

    Published: 8/18/2024

  3. Break through

    Published: 7/2/2024

  4. Self- Worth 💐

    Published: 6/26/2024

  5. It’s going to be alright 💐

    Published: 6/10/2024

  6. Superhero

    Published: 3/24/2024

  7. Happy New Year!

    Published: 1/4/2024

  8. Go After It 💪🏾

    Published: 12/23/2023

  9. You serve a purpose 🫶🏾

    Published: 11/20/2023

  10. Get back on your s**t sis!

    Published: 11/8/2023

  11. What you won’t do, do for love 🎙️

    Published: 11/2/2023

  12. Feelings are subjective 👎🏾

    Published: 9/26/2023

  13. Live a Lie 🛑

    Published: 9/21/2023

  14. No really. Hunt the good stuff.

    Published: 9/5/2023

  15. Control yourself sis 💁🏾‍♀️

    Published: 7/19/2023

  16. Enough of just Surviving. Live sis!

    Published: 6/30/2023

  17. Manipulation ❌

    Published: 6/26/2023

  18. Loving Myself 💐

    Published: 6/7/2023

  19. When are you going to show up for you? 🤔

    Published: 4/25/2023

  20. Be Okay with not Being Okay ✅

    Published: 4/18/2023

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Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be. Let’s connect! @iamlatricerainer Find my Journal here: https://the-self-love-playbook.myshopify.com