EmpowerHER

681 Episodes

1. [INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn Freema

   Published: 2/13/2025
2. Confidence Hack: Are you choosing the right story to ENERGIZE?

   Published: 2/10/2025
3. A tactical STRATEGY breakdown: What I’m SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount

   Published: 2/6/2025
4. What’s it really going to take: A spicy convo to help with CONSISTENCY

   Published: 2/4/2025
5. [MOM CHAT] Creating UNAPOLOGETIC boundaries, Decision Making Strategies + Navigating “MOM GUILT” with CEO of Create & Cultivate Marina Middleton

   Published: 1/30/2025
6. The FIRE STARTER: If you've lost your MOTIVATION or SPARK- play this!

   Published: 1/27/2025
7. [HIS & HER] JUGGLING your RELATIONSHIP & honoring your AMBITION throughSEASONS: What’s WORKED & what HAS definitely NOT.

   Published: 1/23/2025
8. [PEP TALK] The ENERGY and JOY JOLT you need.

   Published: 1/20/2025
9. [MOM CHAT] Tapping into your INTUITION + unapologetic ITERATION w/Amber Lilyestrom

   Published: 1/16/2025
10. BABY GIRAFFE MODE, SNEAKY ways we SABOTAGE in our MARRIAGES + releasing CONTROL to feel LIGHTER

    Published: 1/13/2025
11. [MOM CHAT] The Permission Slip you didn't know you needed w/ Lindsay Roselle

    Published: 1/9/2025
12. Are you trying to IMPRESS or ATTRACTING what you REALLY want?

    Published: 1/6/2025
13. [HIS & HER] Getting focused in 2025, Real Talk on Marriage + Family & Business Integration

    Published: 12/23/2024
14. FOUR THINGS I’M DOUBLING DOWN ON in 2025 to make it the best year yet

    Published: 12/19/2024
15. Getting tapped in on what you REALLY want in 2025

    Published: 12/16/2024
16. For the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS.

    Published: 12/12/2024
17. Are you the Lineage changer? Making friends in your 30’s + Navigating Unique challenges of our generation

    Published: 12/9/2024
18. [INTERVIEW] Advocating for YOURSELF; Setting boundaries, Building CONFIDENCE & Emotional Control for your next level w/Heather Monahan

    Published: 12/5/2024
19. We can’t let *THIS* hold you back anymore.

    Published: 12/2/2024
20. Three pieces of GAME CHANGING advice for EXPONENTIAL GROWTH

    Published: 11/27/2024