55 Episodes

  1. Ep 15 - SGAG's Adrian Ang on turning a hobby to an empire and balancing being a parent, husband and founder!

    Published: 11/5/2023
  2. Ep 14 - Upgrade Your Life with Healthy Hacks & Habits from Holistic Nutritionist Riyana Rupani!

    Published: 10/29/2023
  3. Ep 13 - Building your Personal Brand with an Abundance Mindset, featuring Juliana Chan “Serious Scientist Turned Very Cool Media Entrepreneur”!

    Published: 10/22/2023
  4. Ep 12 - How to Navigate a Male-dominated Workplace! With Mr. Goldman Sachs Elevator, veteran banker John LeFevre

    Published: 10/15/2023
  5. Ep 11 - The Juicy Relationship Starter Kit - Making love work in the Modern World

    Published: 10/11/2023
  6. Ep 10 - How to start your social media journey! The highs and lows of getting 200K followers in one year!

    Published: 10/5/2023
  7. Ep 9 - The Real Life Anxiety Survival Guide: Strategies from Crystal & Dr. Greg Lim-Lange

    Published: 10/2/2023
  8. Ep 8 - The Big 3 retreats that optimise your life! All about Strategy, Wellness and Personal Growth Retreats and DIY tips

    Published: 9/29/2023
  9. Ep 7 - Bouncing Back: How to Get Out of a Rut and Reignite Your Spark by drawing on 5 Aspects of Resilience

    Published: 9/26/2023
  10. Ep 6 - How Inner Work can change your life with Volker Krohn - the iconic psychotherapist who helped thousands of people live a happier and more meaningful life

    Published: 9/22/2023
  11. Ep 5 - How to be an Interesting Person - and make sparkling conversation at networking and social events!

    Published: 9/17/2023
  12. Ep 4 - Rachel Lim on her Morning Routine, staying sane while balancing career and motherhood, and she kicks ass all day every day as a working mom and co-founder of Love, Bonito!

    Published: 9/14/2023
  13. Ep 3 - The Big Self-Love Episode - When to be tough and soft on yourself

    Published: 9/12/2023
  14. Ep 1 - Best Day Ever Morning Routine for maximum productivity

    Published: 9/11/2023
  15. Ep 2 - Dealing with Gossip & Passive-Aggressive People at Work

    Published: 9/11/2023

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Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more. Join us for weekly podcasts on how to optimise your life, unlock your potential and connect with meaning and purpose!