55 Episodes

  1. Ep 55 - Solo ep! Crystal on using Modern Fengshui to Manifest Success

    Published: 5/14/2025
  2. Ep 54 - Jon Max Goh - Designing Your Career: Navigating Change and Staying Inspired

    Published: 5/14/2025
  3. Ep 53 - James Cheo - Asia's Private Banking King of LinkedIn on Career Advice and being a Social Media Icon

    Published: 5/2/2025
  4. Ep 52 - Adrian Williams-Brett - How to speak with power and authenticity

    Published: 3/24/2025
  5. Ep 51 - Anna Haotanto - On managing your money, egg-freezing and advocating for women's empowerment

    Published: 3/9/2025
  6. Ep 50 - How to Have an Unforgettable, Magical Vacation - 11 tips for travelling with presence and wonder

    Published: 3/3/2025
  7. Ep 49 - Lennard Yeung - How to Fail Upwards - The Introvert Chef with 1.5 million followers

    Published: 2/15/2025
  8. Ep 48 - Crystal's monthly review & best personal growth tips! (solo ep)

    Published: 2/3/2025
  9. Ep 47 - Tjin Lee - How to speak your mind, have an opinion, and rewrite the rules on ageing!

    Published: 1/22/2025
  10. Ep 46 - Lisa Von Tang on finding your way back to your authentic self

    Published: 1/15/2025
  11. Ep 45 - 2025 special visualisation & manifestation workshop

    Published: 1/1/2025
  12. Ep 44 - AMA & life updates on the road

    Published: 1/1/2025
  13. Ep 43 - Petrina Kow - How to have an authentic voice and see the beauty in everything, even cancer

    Published: 12/15/2024
  14. Ep 42 - Dr. Hira Singh - Life lessons from 45 years of healing patients and taking a whole person approach to health

    Published: 11/24/2024
  15. Ep 41 - Crystal’s best tips on intelligence and brain care (solo ep)

    Published: 11/10/2024
  16. Ep 40 - Angel Killian - How to get curious about your career and unlock fulfilling work!

    Published: 11/3/2024
  17. Ep 39 - Laura Vanderkam - The renowned time management expert on how to calm chaos and manage your week

    Published: 10/27/2024
  18. Ep 38 - Non-doing, Go vs Flow energy and reflections from Henry Shukman's retreat

    Published: 10/21/2024
  19. Ep 37 - Volker Krohn - How to Heal from your Parents - Forgiveness & Therapy Insights with the Renowned Psychotherapist & Director of the Hoffman Process International

    Published: 10/13/2024
  20. Ep 36 – Yvon Bock – the “ordinary” SAHM who built a hundred-million-dollar baby bottle business with her vision, grit and empathy!

    Published: 10/6/2024

1 / 3

Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more. Join us for weekly podcasts on how to optimise your life, unlock your potential and connect with meaning and purpose!