823 Episodes

  1. I Release Fears That Do Not Serve Me

    Published: 11/7/2022
  2. I Refrain From Comparing Myself To Others

    Published: 11/4/2022
  3. I Am Doing My Best And That Is Enough

    Published: 11/3/2022
  4. When I’ve Done Something I Regret, I Can Take Responsibility

    Published: 11/2/2022
  5. I Have Self-Respect And Dignity

    Published: 11/1/2022
  6. I Fill My Days With Hope

    Published: 10/31/2022
  7. My Body Is Worth Being Cared For

    Published: 10/28/2022
  8. I Choose To Focus On Today's Opportunities

    Published: 10/27/2022
  9. I Am Calm and Content

    Published: 10/26/2022
  10. I Am Safe

    Published: 10/25/2022
  11. I Am Worthy Of Rest And Relaxation

    Published: 10/24/2022
  12. I Can Handle Difficult Challenges

    Published: 10/21/2022
  13. Nobody But Me Decides How I Feel

    Published: 10/20/2022
  14. I Am My Best Source Of Motivation

    Published: 10/19/2022
  15. I Am Open To Receiving Help From Others

    Published: 10/18/2022
  16. Changing My Mind Is A Strength, Not A Weakness

    Published: 10/17/2022
  17. I Check In With My Body’s Needs

    Published: 10/14/2022
  18. I Can Set Boundaries to Protect Myself

    Published: 10/13/2022
  19. I am Grateful for My Body

    Published: 10/12/2022
  20. I Am Always Assertive When I Say No

    Published: 10/11/2022

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Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.