Body Learning: The Alexander Technique

570 Episodes

1. The Alexander Technique and Thai Yoga Massage

   Published: 2/10/2014
2. Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"

   Published: 2/5/2014
3. How the Alexander Technique can help you Improve your Swimming

   Published: 2/3/2014
4. How the Alexander Technique can help people suffering from Anxiety Disorders

   Published: 1/27/2014
5. The Advantages of Skype Alexander Technique Lessons

   Published: 1/20/2014
6. An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique

   Published: 1/13/2014
7. How to Breathe more Easily with the Alexander Technique

   Published: 1/6/2014
8. What do Alexander Technique teachers do when they teach?

   Published: 12/16/2013
9. Effective ways to use Alexander Technique Directions

   Published: 12/11/2013
10. Alexander Technique Constructive Rest Lesson

    Published: 12/9/2013
11. The Simplified Skeleton

    Published: 12/2/2013
12. Riders, Horses and the Alexander Technique

    Published: 11/25/2013
13. How the Alexander Technique can help cyclists

    Published: 10/29/2013
14. A first Alexander Technique lesson with Robert Rickover

    Published: 10/23/2013
15. How the Alexander Technique can help you deal with Chronic Pain

    Published: 10/21/2013
16. An interesting new development in Alexander Technique directing - Part 2

    Published: 10/18/2013
17. The origins and use of Neutral Directions

    Published: 10/16/2013
18. Teaching and using the Up With Gravity Process

    Published: 10/14/2013
19. The power of Alexander Technique Freedom Directions

    Published: 10/7/2013
20. Using the web to promote and teach the Alexander Technique

    Published: 10/2/2013