518 Episodes

  1. Will My Baby Get Enough Nutrition with Baby-Led Weaning? with Kinzie Matzeller, MS, RDN, CLC

    Published: 11/27/2024
  2. Which Thanksgiving Foods Can Babies Safely Eat?

    Published: 11/20/2024
  3. High Chair Safety Testing with @consumerreports Joan Muratore

    Published: 11/15/2024
  4. Chicken: How to Make Chicken Safe for Baby-Led Weaning

    Published: 11/13/2024
  5. Recapping Phase 1 of Baby-Led Weaning: The First 8 Weeks of Solid Foods with New Mom Kelsey Joy Tran

    Published: 11/12/2024
  6. Does My Baby Need Teeth to Eat?

    Published: 11/4/2024
  7. Nightshade Vegetables: Can My Baby Be Allergic to Eggplant? with @allergykidsdoc David Stukus, MD

    Published: 10/31/2024
  8. The Real Cost of 1 Week of Baby-Led Weaning (...with receipts)

    Published: 10/28/2024
  9. Regaining Your Identity After Motherhood with @shamelessmomacademy Sara Dean

    Published: 10/24/2024
  10. 6 Amazon Cutting Tools that Will Make Baby-Led Weaning Easier & Faster for You

    Published: 10/21/2024
  11. How to Pick Your Next Breast Pump with @consumerreports Angela Lashbrook

    Published: 10/10/2024
  12. Is Baby-Led Weaning Safe? A Deep Dive into Current Research

    Published: 10/7/2024
  13. Nursing Strikes and Starting Solid Foods with Erin Walsh, MA, CCC-SLP, IBCLC, BCS-S

    Published: 10/3/2024
  14. 5 Seemingly Unhealthy Foods for Babies that are Actually OK

    Published: 9/30/2024
  15. Milk Banks and Moms: How Your Extra Breastmilk Can Save Lives with @ucmilkbank Alison Wolf, CPNP, IBCLC

    Published: 9/26/2024
  16. Breaking Off a Small Bite: Is This a Choking Risk?

    Published: 9/23/2024
  17. Oral Food Challenges: Try Allergenic Foods at Home vs. the Doctor's Office? with @allergykidsdoc David Stukus, MD

    Published: 9/19/2024
  18. 5 Seemingly Healthy Baby Foods to Avoid

    Published: 9/16/2024
  19. Beginnings of a Bad Bite: How Purees Impact Jaw Growth with Ben Miraglia, DDS

    Published: 9/12/2024
  20. Fluoride: Is It Safe for My Baby and Do Babies Need Fluoride?

    Published: 9/9/2024

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!