Episode 291 – Everybody’s Nerfect

We Only LOOK Thin - A podcast by Catherine and Donald Wygal - Mondays

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If you’re only going to listen to one episode of this show this week, this is THE, with a capital “T”, “H”, and “E”, episode it should be.  In part two of the “what we think we need vs. what we really need series, Catherine and Donald talk about the perfect plan and hitting an ideal weight on a deadline vs a system of habits and behaviors that can be reviewed and revised based on our unique preferences and lifestyles.  Hmmm, I wonder which is which?  Plus, Donald makes a sweat, Catherine shoos a mule, and it turns out that the magic hula hoop is not the answer. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/ Tiny Habits by BJ Fogg on Amazon: https://amzn.to/3XJ7nyu Related Episodes of We Only Look Thin: Episode 290 – Pobody’s Nerfect https://www.weonlylookthin.com/episode-290-pobodys-nerfect/ Episode 283 – WOLT Colored Glasses https://www.weonlylookthin.com/episode-283-wolt-colored-glasses/ Episode 167 – Final Destination https://www.weonlylookthin.com/episode-167-final-destination/ Episode 219 – Born Identity https://www.weonlylookthin.com/episode-219-born-identity/ Episode 37 – The Motivation Bus https://www.weonlylookthin.com/episode-37-the-motivation-bus/ Episode 191 – Ideal A Meal https://www.weonlylookthin.com/episode-191-ideal-a-meal/ Share Post Share