Episode 267 – Blame it on the Rain

Have you spent your life doing the Goldilocks with your weight loss and fitness plans?  This one’s “too hard” and that one’s “too cold” and never finding one that’s “just right”?  Did you blame it on the rain that was fallin’, fallin’? Did you blame it on the stars that didn’t shine that night? Whatever you do, don’t put the blame on you.  Or maybe you should put the blame on you?  This week, Catherine and Donald talk about their years of blaming all of the plans they tried for their inability to achieve their weight loss and fitness goals.  Learning to adapt and modify plans to fit their needs was what finally got them there.  Plus, Catherine goes WOLTing on the Railroad, Donald is lip-sunk, and it turns out that the couple are more than just the pretty faces of We Only Look Thin. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/ 7 Self-Serving Bias Examples You See Throughout Life by Connie Mathers https://www.developgoodhabits.com/self-serving-bias/ Related Episodes of We Only Look Thin: Episode 209 – WOLT’come to the Jungle https://www.weonlylookthin.com/episode-209-woltcome-to-the-jungle/ Episode 128 – A Six Pack of Hard Truths https://www.weonlylookthin.com/episode-128-a-six-pack-of-hard-truths/ Episode 06 – One Weird Trick https://www.weonlylookthin.com/episode-06-one-weird-trick/ Episode 248 – Only Burgers in the Building https://www.weonlylookthin.com/episode-248-only-burgers-in-the-building/ Episode 250 – Count Trackula https://www.weonlylookthin.com/episode-250-count-trackula/ Episode 251 – Bride of Trackula https://www.weonlylookthin.com/episode-251-bride-of-trackula/ Share Post Share