Episode 261 – Deep Thoughts – Part 1

You probably ask a lot of questions during your average day.  How much is it?  What’s in it for me?  Who invented liquid soap?  It turns out that some of the most important questions you can ask are of the person in the mirror.  You didn’t see that twist coming, did you?  Inspired by an article written by JoLynn Braley, We Only Look Thin takes you through 5 questions to ask yourself on your weight loss adventure journey.   Why are you starting, is your choice of diet healthy and sane, and are your habits sustainable are just some of the questions addressed.  Plus, Donald listens to podcasts on his burner phone, Catherine thinks chopping down a tree is a good gift, and the couple are jammin’ it out. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/ 15 Questions To Ask Yourself Before Starting Your Weight Loss Journey By JoLynn Braley https://www.yourtango.com/experts/jolynn-braley/questions-ask-yourself-weight-loss-plan-diet Related Episodes of We Only Look Thin: Episode 66 – Getting Started Part 1 – Mentalism https://www.weonlylookthin.com/episode-66-getting-started-part-1-mentalism/ Episode 67 – Getting Started Part 2 – A Salute to Calories https://www.weonlylookthin.com/episode-67-getting-started-part-2-a-salute-to-calories/ Episode 68 – Getting Started Part 3 – One Step Beyond https://www.weonlylookthin.com/episode-68-getting-started-part-3-one-step-beyond/ Episode 229 – Weight Expectations https://www.weonlylookthin.com/episode-229-weight-expectations/ Episode 209 – WOLT’come to the Jungle https://www.weonlylookthin.com/episode-209-woltcome-to-the-jungle/   Share Post Share