Episode 169 – Clean Slate Club

We Only LOOK Thin - A podcast by Catherine and Donald Wygal - Mondays

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This week’s episode has a decidedly South American flair.  Okay, it actually has the same type of flair that it always has, but it was inspired by an email from Rodrigo, a listener in Brazil.  Catherine and Donald answer the difficult question of how to start over after re-gaining weight.  The couple talk about how to create a clean slate while still remembering the lessons learned from the past.  It might feel like it, but you’re never really starting again from square one.  Plus, Catherine buys one brick from a bridge, Donald wonders about murder hornets, and The Weight Loss Committee is having a bad fiscal year. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/ Loseit (Calorie Tracker) https://www.loseit.com/ Lose Weight, Eat Pizza Group on Facebook: https://www.facebook.com/groups/loseweighteatpizza Related Episodes of We Only Look Thin: Episode 144 – Electric Backslide – Part 1 https://www.weonlylookthin.com/episode-144-electric-backslide-part-1/ Episode 145 – Electric Backslide – Part 2 https://www.weonlylookthin.com/episode-145-electric-backslide-part-2/ Episode 37 – The Motivation Bus https://www.weonlylookthin.com/episode-37-the-motivation-bus/ Episode 44 – Canary In A Coal Mine https://www.weonlylookthin.com/episode-44-canary-in-a-coal-mine/ Episode 33 – 365 Surprises https://www.weonlylookthin.com/episode-33-365-surprises/ Episode 41 – Winter is Coming https://www.weonlylookthin.com/episode-41-winter-is-coming/ Episode 119 – Loophole 19 https://www.weonlylookthin.com/episode-119-loophole-19/ Episode 163 – Loop Holier Than Thou – Part 1 https://www.weonlylookthin.com/episode-163-loop-holier-than-thou-part-1/ Episode 164 – Loop Holier Than Thou – Part 2 https://www.weonlylookthin.com/episode-164-loop-holier-than-thou-part-2/ Share Post Share