Treat the Football Fitness Problem, Not the Symptom - With Raymond Verheijen & Dr Martin Buchheit

Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit

What is the MEANING & ROLE of RUNNING 🏃‍♀️ in FOOTBALL?! Raymond Verheijen wants you to understand that you need to FIRST build a basic outline of the CORE factors that make the game of football happen - and RUNNING is just a symptom ✅ of EVERYTHING else you do in football. In the 99th episode of The Training Science Podcast, Martin and Raymon discuss: ⭕ Football FITNESS and how works as a UNIT with everything else; ⚽ how RUNNING in football is the symptom and NOT the cause; 🏟 deali...